Having a look at Turmeric Curcumin Plus

Turmeric Curcumin Plus is a formulation consisting of Natural Turmeric, Bioperine and Curcumin. Scientific research and studies have shown the numerous benefits turmeric has and this spice is considered a superfood.

Vita Balance Inc. is among the companies that make Turmeric Curcumin Plus. The product’s formulation is 60% BioPerine & extracts of Turmeric and 20% Curcumin. These ingredients are known to play a key role cognitive functions of the brain, joint health, muscle health, cardiovascular health and weight loss.

The breakdown of Turmeric Curcumin Plus’s ingredients

According to Vita Balance Inc. the supplement contains completely natural ingredients which are as under:
  • Turmeric: It is rich in antioxidant peptides essential for joint and muscular health.
  • Curcumin (Curcuminoids): This powerful antioxidant supports immunity, cognitive functions and weight loss. Curcuminoids come from a family of compounds known as natural polyphenols.
  • BioPerine (Piperine): This enhances the gastrointestinal absorption of curcumin turmeric, which is also responsible for the characteristic pepper taste a lot of people enjoy.

How does it work

Turmeric Curcumin Plus is packed with natural ingredients conferring health benefits such as cardiovascular goodness, mental strength, strong joints and muscle benefits from turmeric as well as boosting cognitive and immune health as well as weight loss from curcumin.

  • Supports a healthy inflammatory response.
  • Supports good health in the muscle and joint health.
  • Improves mental cognition.
  • Aids healthy weight loss.

  • Weight loss claims of the products need authenticity.
  • Exact role of the supplement in joint health is unclear.
  • Manufacturer’s claim that the product boosts immune functions are not clear.

Turmeric and its history

Turmeric is an herbal plant which has often been considered as a spice. Found mainly in the Indian subcontinent and in Central America, the yellow herb is renowned for being used in most Indian and other Asian & Latin American dishes.

Those who wish to buy turmeric can find the root in the produce aisle at most grocery stores and supermarkets. It resembles ginger a lot. It can also be purchased as a grounded spice, sold as both turmeric and as a spice blended in curry powder.

Turmeric has a long and storied use and history in Ayurvedic medicine. It has helped treat ailments such as pain, fatigue and inflammation. It has also been used as a culinary spice and in religious ceremonies held in Southeast Asia for nearly 4000 years.

Given its latest status as a superfood, people have been using turmeric as a modern-day natural medicine which helps reduce inflammation and is also useful in treating a variety of ailments.

The nutritional aspects and facts of Turmeric – What’s in it?

Turmeric consists of 100 compounds and the one which is most admired is curcumin. It is an active compound which is responsible for most of the health benefits offered by Turmeric. Though turmeric gets its bright yellow hue from curcumin, this compound makes up only 5 percent of it.

In terms of nutrition, 1 teaspoon of this ground spice has almost 9 calories. An even more surprising fact; it offers 0.3 grams of protein and 0.7 grams of fiber. It is impressive the amount of nutrition present in a small amount of Turmeric.

Turmeric contains around 1.65 milligrams of iron. It is 23% of the daily requirement of iron needed by men as women need 18mg of iron daily. Hence, 1 teaspoon of turmeric supplies around 9 percent of their daily iron need quota. In fact, most people eat a teaspoon of it at either lunch or dinner. A teaspoon of turmeric helps amplify a whole recipe.

Can Turmeric help people lose some weight?

Turmeric can help people lose excess weight. Unfortunately, lack of research makes it unclear but available research on its weight loss effects are promising. 

A study present in the European Review for Medical and Pharmacological Sciences published in November 2015 researched overweight people with metabolic syndrome who had already lost about 2 percent of their body weight thanks to turmeric.

Taking a curcumin supplement for 30 days can help in enhancing healthy weight loss. It had helped those people lose a total of almost 5 percent of their body weight and reduce their body fat by a good margin of around 8 percent.

Turmeric Curcumin for weight loss is a supplement specially formulated for weight loss. It is made in a way that helps the human body absorb it in an improved way, indicating that it is way different than eating turmeric through a spoon.
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